Saturday, April 28, 2018

I Feel Pretty



****Spoiler Alert****

The following commentary is based on the comedy, “I Feel Pretty,” starring Amy Schumer. It contains details and ideas made during the film. In the following text, I address why many of the concepts are relevant and what we all can learn about the emotion of “feeling” and in this case, “feeling pretty” which could have easily been translated into “feeling confident” or “feeling good.”

Basic Plot/Storyline:
Amy Schumer portrays a regular girl, living and working in NYC. She works for a large and successful cosmetics company that has mostly catered to high-end clients. Instead of working at the swanky Fifth Avenue corporate headquarters, Schumer’s character, Renee Bennett works in a dingy, basement of a China-Town dump along with another worker, who is content on being unseen. They basically work as the online arm of the business and have been completely ignored and removed from the glamorous, “day to day” world of the company.



Bennett is slightly overweight, wears trendy clothes and loves all things modern, fashion and cosmetics. She keeps up with the current trends and has an active social life with her 2 BFF’s, two smart, average-type girls who are also living in the Big Apple. Bennett is comfortable with these two down-to-earth girls, who really don’t have a strong interest in fashion or cosmetics. Her low self-esteem and insecurities can be put on hold when she spends her time with her two gal-pals.
I must admit that this movie made me laugh out loud. One reason is because I do think that Schumer is hilarious and because of the simplicity and relevancy of the script. Many people spend many of their young adult years trying to be......trying to be accepted, to be pretty, to be skinny, to be rich, to be loved, to be something that they perceive is missing from their lives. Some thing outside of themselves that will make them whole. This is one of the big lies of life, of living, of being and especially existing in a modern (and dare I say, capitalistic) culture. 

Renee Bennett is trying to achieve the perfect American woman dream existence, which includes being thin, being pretty with high cheekbones, wearing the latest and greatest fashions and hairstyles, all while being smart, as well as hopefully rich and clever. She is trying to do all of the right things but something is not quite right. Her friends are also trying to figure out life but they seem to be much more grounded in their “what may be seen as” mundane existence. Bennett is very self-conscious and constantly judging herself (her looks, her body and possibly unconsciously, her worth).  

Bennett’s major issue occurs when she is at a SoulCycle class, with a highly energetic and motivating instructor, who is asking all of the participants to look within themselves and to follow their inner dreams. The instructor hypes the class up to believe that their dreams are somehow tied to their feverish peddling on a bike. Instead of getting into a high-powered zone, Bennett accidentally falls and bumps her head, and passes out. When she wakes up, she looks at herself in the mirror and can’t believe what she sees. She is suddenly breathtakingly beautiful and this change gives her all of the confidence in the world. She is now happy and confident. She believes in herself and has the courage to do all the things that she wants to do.



Video by Trailor To Go
(I Feel Pretty Trailer Song-Me Too by Meghan Trainor)

Now in reality, Bennett has only changed to herself. Everyone else is dumbfounded by this new surge of confidence and cannot understand Bennett’s new love and take on her life. As she gazes at herself in the mirror, she thinks that she actually looks different than she did before and she is convinced that everyone sees this new version, when in reality, she has not changed one little bit. What she sees in the mirror is her own idea of perfection and beauty. She is now in love with the new Renee and lives completely out loud and fearless.



Renee Bennett reminds me of someone who has a body dysmorphic disorder, only her condition is actually empowering (instead of devastating and depressing) because it propels her to live the life of her dreams. Before the head bump, Renee is generally unhappy and insecure but tries to do all of the right things, like wearing trendy clothes, makeup and following you-tube video “beauty” tutorials. Afterward, she becomes completely in love with her new, totally beautiful self. She can’t believe her eyes or how beautiful she has become. She can’t get enough of herself and of course, all of this wonderfulness goes to her head and she becomes a bit of a monster/mean-girl to her old friends. (But, that aspect could take up a whole "other" post so I won't digress.....)

Bennett has so much confidence that she is able to win new colleagues and friends. These are individuals who would have never given the old Renee a chance. The old Renee would have faded into the background and wouldn't have ever been confident enough to approach, let alone, befriend this new and what she perceives as "perfect" group of people. The new Renee is not afraid to be seen and heard, which is a part of her new charm and charisma. She is finally a member of the In-Crowd, with a new job, new prospects and a new relationship on the horizon.




Mind you, Renee has not physically changed and still looks the same to everyone else. The only change that has occurred is in how she VIEWS and SEES herself. Her inner belief about herself has transformed and caused her outer life to fall in line and change.




Take Away Points:

1) What you decide to believe about yourself will be. Can you unconditionally fall in love with yourself? Can you be happy with what you see in the mirror? Can you look at yourself without judgement? 

When Renee Bennett does this, she becomes a better version of herself, and then a best version of herself when (at the end) she realizes that she has not physically changed at all. She is the same Renee that she has always been.



2) If you can find and tap into being in love with you, it becomes contagious and other people will love you, too.

Bennett thought that other people saw the version of her that she was seeing and hence, couldn’t help but love her. This statement is both true and false. People saw the image of Renee that she projected and believed about herself. Renee saw a different image of herself in her mind. The mirror displayed the same (old) Renee----everyone saw the same Renee except Renee. 

3) Renee’s confidence and positivity shines when she realizes her own self-worth.  

Bennett didn’t realize until the end that she has not changed and that her success was based on who she was ---already, unchanged. Her major change was in attitude and her approach to life; it had nothing to do with her appearance.


4) Feelings Matter.

How we feel at any given moment matters and we can learn to 
manage how we feel and what we emote.

When Renee felt differently about herself, her life changed. She felt and exuded confidence. She felt and exuded a happy and positive persona. She felt and exuded an air and attitude of possibility. She felt and exuded feeling good about life. 

What else can we learn or take away from this happy and feel-good movie?

·     We can choose to love ourselves right now, in our current  
       state. We are enough already.

·     When we FEEL good, life is and goes better (period). 
       LIFE IS GOOD.

·     We can choose to be the best version of ourselves at any     
      moment. We can love ourselves; we are lovable; we are 
      deserving.


·     We do not have to follow and be like everyone else. We can be ourselves and when we tap into that--that which makes us-us, that which makes us special, then we can tap into and share our divine gifts and talents with the world.

 Everything that we seek, we already have. We have been created out of love by the ultimate Source of Love. When we learn to love ourselves, then, we can truly love others. 
    

Video by Victor Antonio (Stephanie Mills, 1976)


"And I've learned that we must look inside our hearts to find a world full of love, like yours, like mine, like home." 
Stephanie Mills, 'Home' from the Wiz


All images are CC0 licensed and free for personal and commercial use.

Tuesday, April 17, 2018

To a New Day and a New You!




 I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something.” 
~Neil Gaiman

Tuesday, April 10, 2018

Wednesday, March 7, 2018

Money Experiment

Update: 
The Invisible Money Experiment has started again in 2020. Please see below how you can join the new and improved version.

======================================

7 Day Money Experiment
  


I love Law Of Attraction (LOA) and money experiments that help us to go beyond our logical minds and tap into our ultimate source, that helps us to vibrate at a higher level. I know that some people may disregard LOA as to “woo-woo” or "too out there" but I believe in keeping an open mind. Pam Grout is an inspirational and travel author who has written a couple of books on these kinds of experiments which help you to open your mind to the splendor and variety of possibilities.

This particular experiment crossed my path via Catherine Behan and she explores the idea of invisible money. Invisible money is money/currency that comes to you when you are aligned. Alignment is about being in tune, being connected to your Inner Being, your Source (God, Creator, the Universe). According to Behan, when we are aligned, we become more relaxed, calmer, more pleasant and hence, we begin to attract more pleasant and desirable experiences, people, ideas (and money).

The 7-Day Money Experiment is designed to help us realize the many ways money can come to us ( it could be in the form of a coupon, gifts--receiving something for free, any money that comes to us unexpectedly or out of the blue---something Ming Chee calls "Blue Money"). The beauty of this trial is its simplicity (making it easy to include in our real, everyday lives). It basically has 3 steps:

1) Set an intention to become aware of and leverage invisible money.
Say it aloud or write it down and feel it and then leave it.
"I intend to become aware and leverage invisible money."

2) Record Everything:
Write down all instances of invisible money (freebies, coupons, unexpected cash, found money, unexpected gifts etc...) that comes your way for a 7 day period, starting today (Wednesday, March 7, 2018) and write down the value, its monetary amount (its worth) ----so for example, if I received a free coffee, it usually costs $3.62, I'd write, Wednesday, 3/7:  "free coffee, $3.62" and would continue everything else that came my way for the day and continue this list and process for the next 7 days.

If you miss a day or forget a day, don't sweat it, just start over, it's only 7 days. Have fun and record!

3) The Why Questions using Afformations:
Based on Noah St. John's book, "Afformations." He asks us to turn challenges or issues into solution-based why questions.  

According to Behan, The simplest way to put this idea into action is to just spend the next 7 days, using the following generic/general Why questions as a mantra:



  • Why is everything getting easier? 
  • Why is this so easy for me?
  • Why is everything getting easier and easier for me?
  • Why am I having such an easy time of it?
  • Why is everything so easy for me today? 

 
The "Why is it so Easy" mantra helps to focus the mind on ease and that's it- that's the full enchilada!

There are no guarantees of what you will or won't find or how much you will or won't get. Just try it and let's start having fun recording our results. After this posting, I will set the above intention and I'll be recording my daily results, stating the above afformations. My hope is that several others will join me in the fun!
 
Want even more information?
Check out Catherine Behan's money experiment call:
https://fccdl.in/J2J110JJK6

Stay tuned and check the comments for daily updates!

Definitions:
alignment: being in a physical, felt state of ease, peace and relief, a state that makes you a more powerful and desirable being; being in tune with your higher self, inner being, God, Creator, Source....

invisible money:  the currency/money or gifts that you may receive once you become more aligned on a daily basis; when you are aligned, you become more relaxed, pleasant and desirable—— and you will begin to attract these types of people, situations, ideas and even more money and/or gifts to you.



Will you join me?
Let's have some fun!
Because I believe that all aspects of life should be fun! 

======================================================

Join the 2020 updated Invisible Money Game and learn more about Catherine Behan by clicking here.
Want more info on Pam Grout, click here 
Want more info on Ming Chee and blue money, click here


Saturday, March 3, 2018

Be You!


"All I have seen teaches me to trust the Creator for all I have not seen." 
 ~Ralph Waldo Emerson


Tuesday, February 6, 2018

My Only Goal for 2018


My only goal for 2018 is to FEEL GOOD!


How can I stay conscious of myself and work towards feeling good?

How can I keep myself focused on the only really things that matters---to be aligned with Source, with my Creator because when I do that and focus on that; everything else falls into place---love, joy, abundance, everything....so this year, I want to focus on feeling good and being conscious enough to be aligned with the energy that creates worlds. What 's your goal? 


Because I Believe 2018


2/6/18

I figured it would be nice to start a new post for "Because I Believe...." for 2018. Why? I guess the question is, "Why not?" 

It's a new year. Let's move forward, with more love and more joy than our hearts can hold!

Because I Believe that we are 
Divine, Vibrational Beings!

choice, possibilities, joy 

The more we connect to our creative Divine source within, the happier we'll be.


The more we take care of ourselves, in all ways, spiritually, mentally, physically, etc... the happier we will be.


Let us spend this year, loving and surrounding ourselves with LOVE and JOY!


Cheers to 2018! 

Connect to Source!